Month: September 2018

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Unsettled or Crying Babies – Colic

unsettled crying babies

Crying is a normal part of your baby’s development. We sometimes use the term ‘colic’ which suggests there is an illness causing your baby’s crying. We now understand that prolonged episodic crying in young babies is common and usually normal. Mostly we can’t find a medical cause for the crying. As parents we are often distressed and exhausted which is understandable! There is much confusing and conflicting advice on the internet which can add to the burden. Crying begins in early weeks and peaks around 6-8 weeks of age. Crying may last for several hours and is often worse in the late afternoon and evening. Thankfully crying usually improves after 3-4 months of age.

Whats on in Spring?

whats on spring

September is World Prostate Health Awareness Month

Prostate cancer is the most commonly diagnosed cancer in men in Australia, affecting one in seven men. There are around 20,000 new diagnoses and sadly, close to 3500 deaths annually.

Global Physical Activity Survey

Global Physical Activity Survey

It has been well established that participation in regular physical activity has a multitude of health benefits. It can reduce the risk of cardiovascular disease, high blood pressure, diabetes, dementia and certain types of cancer. It can also improve emotional, psychological and physical wellbeing. Physical ‘inactivity’ is therefore considered the world’s leading risk factor for non-infectious diseases, mental health and poor quality of life.